30 Minute Lymph Massage

Lymphatic drainage massage encourages the natural process of the lymphatic system. Properly opening the lymphatic ducts can lead to increased lymph flow which can reduce swelling and improve the skin's appearance. Lymphatic massage stimulates blood circulation and tissue regeneration, promoting faster removal of excess interstitial fluid. Thus, reducing swelling and water retention to improve the immune system due to the important elimination of toxins. 

In 30 Minutes we will either focus on the upper OR the lower lymph section of the lymphatic system.